Winter Wonderland

19 Dec

12/18/12

Winter is definitely here. With school running 2 hours late, we had a leisurely morning.

Coffee with a splash of half & half. I woke up not-at-all hungry, thought I’d probably be able to get my workout in before breakfast, but that changed as soon as the coffee hit my stomach. Growling!

1/2 Whole Wheat English Muffin, 1 Tbs. peanut butter, 2 cuties.

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Perfect combination of carbs, fat, and protein to get through one of my favorite (killer!) workouts:

3 Rounds, 1 min each:

  • Pushups
  • Flutter kicks
  • Burpees
  • Mt. Climbers
  • Jump Lunges
  • Bicycle crunches
  • Jumping jacks
  • Supermans
  • Chair dips
  • Plank hold

Green smoothie post-workout. My muscles were begging for it.

  • Babyspinach
  • Frozen blueberries
  • 1/2 banana
  • Vanilla protein powder
  • Almond milk

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The rest of the day was spent cleaning the house and getting caught up on laundry. A quick lunch of Trader Joe’s Classic Greek Salad, before heading out to pick up the kids from school…..

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And grab a 12oz nonfat iced caramel macchiato. Oops! 😉

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After school, we put all that boring grow-up stuff on hold and played in the snow until dark.

007011022026027Around 6, cold, hungry, and since we were already bundled up, we piled into the car and headed to Meconi’s for the best subs in town the world. Turkey on whole wheat with “the works.”

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Oh, Meconi. I wish I could quite you. No. Wait. No, I don’t.

Forecast: MORE SNOW!

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